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RD Real Talk - Registered Dietitians Keeping it Real

Jun 26, 2017

Elizabeth (Liz) Shaw, of Shaw's Simple Swaps, is on again! This time we talk less about career, more about gut health, tasting ostrich for the first time, calories, and living in Switzerland. We answer a listener question about these so-called "Macros" and put out a light PSA about GMO labeling (or lack thereof). 

In...


Jun 16, 2017

Sasha Bard Chamberlain joins us from the DMV (DC-MD-VA)! She’s a Nutrition policy and education specialist, a fellow UMD-College Park internship grad, and a “retired” yoga teacher. (We can’t do it all!) She worked with First Lady Michelle Obama on the Let’s Move! campaign, and is now with the USDA NEPB (we...


Jun 9, 2017

Kylie Mitchell is baaaack! You may know her as ImmaEATthat, on instagram and through her Eating Disorder (ED) recovery blog (immaeatthat.com). We talk about her new pregnancy feels, body changes, and how that first trimester has felt for her. (She also has some thoughts on pregnancy books, and which ones may not be...


Jun 2, 2017

Christy Harrison, host of the popular Food Psych podcast, is on the show today! She talks us through the maze of her career, how she eventually went from journalism to registered dietitian, and discovered the world of eating disorder treatment. As always, Christy is refreshingly open and honest about her ED history and...