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RD Real Talk - Registered Dietitians Keeping it Real

Jun 14, 2019

RD Real Talk podcast friends, Kelly Jones MS RD and Kim Hoban RD, recently launched a new podcast, "Imperfect Health". I got to join them as their first guest, talking about all things postpartum. The three of us have been friends for years, and happened to become first-time-moms around the same time. I'm sharing the...


Jun 7, 2019

Heather and Robyn take on a listener question about the "problems" that are stereotypes of higher weight. What about things like osteoarthritis, sleep apnea, painful periods, or even the size of an airplane seat? What then? 

After a little time spent on life and business updates (per usual), we dive into what Health at...


May 31, 2019

[Replay from the RD Real Talk Intuitive Eating series!] 

Jennifer Rollin, MSW LCSW-C and eating disorder specialist, joins me to talk about the spectrum of emotional eating. The seventh principle of Intuitive Eating addresses the times in life when we may try to numb emotions with food, or feel emotions because of food....


May 24, 2019

ICYMI: I’m hosting the DC WIND Symposium in September! Registration is open, and the planning and execution of this next WIND event has been almost all-consuming. So, instead of your regularly scheduled interview-style episode, I’m sharing some lessons learned, bringing you behind-the-scenes with this major...


May 10, 2019

Heather and Robyn provide a few answers to your questions today, addressing feedback from fellow healthcare providers when trying to take a non-diet, HAES-informed approach to patient care, and the limbo of “pseudo-recovery”, or that time in someone’s intuitive eating journey where they’re not quite sure what to...