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RD Real Talk - Registered Dietitians Keeping it Real

Jun 7, 2019

Heather and Robyn take on a listener question about the "problems" that are stereotypes of higher weight. What about things like osteoarthritis, sleep apnea, painful periods, or even the size of an airplane seat? What then? 

After a little time spent on life and business updates (per usual), we dive into what Health at...


May 31, 2019

[Replay from the RD Real Talk Intuitive Eating series!] 

Jennifer Rollin, MSW LCSW-C and eating disorder specialist, joins me to talk about the spectrum of emotional eating. The seventh principle of Intuitive Eating addresses the times in life when we may try to numb emotions with food, or feel emotions because of food....


May 10, 2019

Heather and Robyn provide a few answers to your questions today, addressing feedback from fellow healthcare providers when trying to take a non-diet, HAES-informed approach to patient care, and the limbo of “pseudo-recovery”, or that time in someone’s intuitive eating journey where they’re not quite sure what to...


May 3, 2019

Kara Lydon, aka The Foodie Dietitian, and carb afficionado, joins me to talk about All Things Carbohydrates, and why it's okay to consume carbs, regularly. We also talk about her career evolution—from Big Company Marketing Expert to Entrepreneur with a Part-Time Private Practice and Media/Consulting business. 

THE...


Apr 19, 2019

Kimmie Singh MS RD2Be joins us to talk about all things weight-inclusive care for PCOS (Polycystic Ovarian Syndrome). Kimmie describes how her "informal" nutrition education started young, while she was studying physics in college, when she was diagnosed with PCOS at age 19. Given little medical guidance or nutrition...