Apr 26, 2017
Heather Pavlik brings some zest to this week's episode! She joins us from San Francisco, where she works in the startup tech world. We met over a salad lunch near AT&T park, and bonded over running, startup things, and some eye-roll moments. I'm glad I didn't mention how full I was after that salad.
On this episode, we cover everything from a (shared) weird experience with Paleo book authors to the reason we should all consider a visit to Alaska (below-zero temps aside).
In the nutrition news:
- Paleo Diet? Not Really (Fad Diet Bares Little Resemblance...)
- 7 “weight loss roadblocks” at your office
- RDs are not a fan of ‘everything in moderation’
Go find Heather Pavlik:
Twitter & Instagram @heatherpavlik
HeatherPavlik.com