Aug 24, 2018
Alexis Fairbanks is a runner, teacher, and one of my co-founders of Lane 9 Project. As a collegiate athlete, she struggled not only with disordered eating, but also with acknowledging that her relationship with food, and her body, was disordered. She suffered from stress fractures, decline in performance, and decreasing...
Aug 18, 2018
I asked for questions, you answered. Then, I answered your questions! But first, read the disclaimer below.
These listener-submitted inquiries touch on topics such as questioning Intuitive Eating or calorie counting, how to tell if a client is "interested" in nutrition or obsessing over it, how to do research in a...