Nov 23, 2018
Emily Kyle recently published a post on her site, titled, "I Am Not An Anti-Diet Dietitian". Naturally, I thought, we should talk about that. Emily and I discuss everything from desires for weight loss to both acute, and chronic health diseases and managing symptoms through—dare we say—a specific diet.
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Nov 16, 2018
Shanna Hutcheson, aka the dietitian behind Wellness for the Win. She stopped calorie counting in January 2017, and wrote a blog post about it on her site. We talk about her process of personally, and then professionally, incorporating the principles of Intuitive Eating that resonate with her. We talk about why she...
Nov 2, 2018
Kim Hoban is back on the show today, an RD Real Talk OG. We both have gone through significant life changes this year, becoming new moms. Kim was on a wild ride during pregnancy, with everything from placenta previa to gestational diabetes to, our shared experience, carpal tunnel. We talk about cravings—one that...