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RD Real Talk - Registered Dietitians Keeping it Real

May 31, 2019

[Replay from the RD Real Talk Intuitive Eating series!] 

Jennifer Rollin, MSW LCSW-C and eating disorder specialist, joins me to talk about the spectrum of emotional eating. The seventh principle of Intuitive Eating addresses the times in life when we may try to numb emotions with food, or feel emotions because of food....


May 24, 2019

ICYMI: I’m hosting the DC WIND Symposium in September! Registration is open, and the planning and execution of this next WIND event has been almost all-consuming. So, instead of your regularly scheduled interview-style episode, I’m sharing some lessons learned, bringing you behind-the-scenes with this major...


May 10, 2019

Heather and Robyn provide a few answers to your questions today, addressing feedback from fellow healthcare providers when trying to take a non-diet, HAES-informed approach to patient care, and the limbo of “pseudo-recovery”, or that time in someone’s intuitive eating journey where they’re not quite sure what to...


May 3, 2019

Kara Lydon, aka The Foodie Dietitian, and carb afficionado, joins me to talk about All Things Carbohydrates, and why it's okay to consume carbs, regularly. We also talk about her career evolution—from Big Company Marketing Expert to Entrepreneur with a Part-Time Private Practice and Media/Consulting business. 

THE...