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RD Real Talk - Registered Dietitians Keeping it Real

Jul 26, 2019

Nicola Salmon, a UK-based fat-positive fertility specialist, joins us to talk about her personal experiences becoming a mom, activism, and being an ally. We talk about why women deserve fat-positive, weight-inclusive fertility (and overall healthcare, of course). We take a hard look at the evidence, some of which we're...


Jul 12, 2019

[Replay!] Jessica Jones, dietitian and co-host of Food Heaven podcast, joins me to chat about her career, and then, Whole30. January seems like the most popular time for people to "try" the Whole30, so we're here to try and help you avoid that path. I put out a call to social media, asking people why they've done...


Jul 5, 2019

Heather and Robyn keep this holiday-week episode simple, focusing on a listener question about how to handle social (and familial) food comparisons when eating. They provide intuitive eating, and mindfulness-based nutrition therapy tips for RDs and non-RDs alike. 

Disclaimer: Answers to listener questions are provided...