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RD Real Talk - Registered Dietitians Keeping it Real

Apr 24, 2020

The prequel to the New RD Real Talk Intuitive Eating Series, where we talk about what Intuitive Eating really is (and isn't), and how to use these principles during a global pandemic, like COVID-19. 

What is Intuitive Eating (IE), anyway?

What myths do we need to bust about IE?

Some reading: When is it inappropriate to...


Apr 17, 2020

Watch the video version of this episode in our new RD Real Talk Facebook community! (The link to join is included in the RD Real Talk newsletter.) 

My good RD friend, Cara Harbstreet, joined me for a reverse interview—asking about why I recorded another Intuitive Eating series, what to expect from it, and how we...


Apr 10, 2020

Carolina (Carol) Guizar joins the show to talk about why diet culture sucks, and what it looks like in the Latinx community. She gets real about her lived experience as a Mexican-American, and a woman in this country, struggling with beauty "ideals", thin-privilege within her family culture, and efforts to fit in...


Apr 3, 2020

Veronica Garnett MS RD joins the show to talk about the realities of her experiences as a fat, black dietitian. Veronica is a Health at Every Size® (HAES), fat-positive, and culinary dietitian and has worked with various vulnerable populations such as folks with food insecurity, substance abuse, and chronic conditions...