Preview Mode Links will not work in preview mode

RD Real Talk - Registered Dietitians Keeping it Real

Jul 5, 2019

Heather and Robyn keep this holiday-week episode simple, focusing on a listener question about how to handle social (and familial) food comparisons when eating. They provide intuitive eating, and mindfulness-based nutrition therapy tips for RDs and non-RDs alike. 

Disclaimer: Answers to listener questions are provided...


Jun 21, 2019

Fiona Sutherland, APD RYT joins the podcast to talk about both the highs and lows of her path toward the non-diet approach (NDA). Fiona is a prolific provider with online and in-person resources for all types of clinicians, while she focuses on private practice, teaching, and sports nutrition. Fiona is heading to the...


Jun 14, 2019

RD Real Talk podcast friends, Kelly Jones MS RD and Kim Hoban RD, recently launched a new podcast, "Imperfect Health". I got to join them as their first guest, talking about all things postpartum. The three of us have been friends for years, and happened to become first-time-moms around the same time. I'm sharing the...


May 24, 2019

ICYMI: I’m hosting the DC WIND Symposium in September! Registration is open, and the planning and execution of this next WIND event has been almost all-consuming. So, instead of your regularly scheduled interview-style episode, I’m sharing some lessons learned, bringing you behind-the-scenes with this major...


Apr 26, 2019

Heather and Robyn get real about pelvic floor health and when it may be a good time to reach out to a Physical Therapist, and then dive into the nuances of Intuitive Eating and food allergies. Robyn recently had to cut out dairy due to her little babe's dairy protein allergy, and takes us BTS of the diagnosis, her...