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RD Real Talk - Registered Dietitians Keeping it Real

Sep 18, 2020

Abby Chan MS RD is a fellow sports nutrition enthusiast, bringing anti-diet work to both dietetics and the fitness industry. In fact, she built her own body-inclusive fitness space with her spouse, focused on reducing body and weight stigma while helping folks move in ways they want to. Abby holds nothing back when...


Sep 11, 2020

The first real talk in real time episode of 2020! Welcome to the chaos. CW: Mention of eating disorders and levels of treatment. 

In this short n' sweet chat, I'm elaborating on Eating Disorder (ED) treatment, and how someone might need another round. Many folks I've worked with and met over the years have had...


Aug 27, 2020

We're back! I'm back. The mic has been dusted off. It feels good to be talking to you again. And, since we last talked, things have changed. So, let's start there. 

This episode dives into three major changes you can expect from RD Real Talk in the coming weeks and months, and we'll see how it goes. 

1) More real talk...


Jul 17, 2020

Gina Mateer, RD CEDRD, and Heather are teaming up (along with Tina Laboy) to bring the TEDD-WIND Inclusivity Conference to life this Fall (2020). On this episode, they talk about Gina's introduction to non-diet and weight-inclusive care through Eating Disorder counseling, and how Texas Eating Disorder Dietitians (TEDD)...


Jul 10, 2020

Amee Severson RD helps us bring this series to a close as we finally talk about the very nuanced principle, gentle nutrition. This principle is how it all comes together, though it’s not seen as often on Instagram and the like. We dive into what “gentle nutrition” means, who it’s accessible for (or not...